- Pharmaceutical grade, free form
- Promotes restful sleep
- Nervous system support
Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is required for the production of glutathione, DNA, creatine, bile, hemoglobin and most proteins.
It also helps promote glycogen storage, making glucose readily available for energy production.
Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for maintaining healthy sleep.
