Creatine monohydrate powder (Creapure ® ) - Dietary supplement containing micronized creatine monohydrate powder.
A preparation that enriches a diet with a creatine supplement. In muscle tissue, creatine is converted to creatine phosphate which stores energy-rich phosphate radicals and distributes them for protein synthesis and muscle fiber contractions. The consumption of creatine contributes to the increase of physical capacity during short and repetitive exercises with high intensity (results from an intake of 3 g per day).
The effects of creatine monohydrate powder (Creapure ® ) include:
- rapid resynthesis of ATP (direct energy source)
- a considerable increase in strength and lean body mass
- anti-catabolic properties
- increased energy supply to the body.
Authorized to use the trademark by AlzChem Trostberg GmbH, Germany.
Ingredients: 100% micronized creatine monohydrate.
Manufactured on a production site that uses derivatives of milk, eggs, soy, nuts, peanuts, cereals containing gluten, fish, shellfish, mollusks.
| Nutritional declaration |
Per serving 3.4 g |
per 100g |
| Energy |
51 kJ / 12 kcal |
1509 kJ / 361 kcal |
Fat
of which saturated
|
0 g
0 g
|
0 g
0 g
|
Carbohydrates
of which sugars
|
0 g
0 g
|
0 g
0 g
|
| Protein |
0g |
0g |
| The salt |
0g |
0g |
Monohydrate
of which creatine
|
3,4g
3g
|
100g
88g
|
1 teaspoon = 3 g of creatine monohydrate
Recommended Use: Take 3.4 gr of powder (1 and ½ scoop) daily during training.
Weight gain may occur. Not suitable for children and adolescents. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children.
