Shayn Nutrition ZMA is a very special supplement, combining three world-famous ingredients to obtain a series of benefits that could not be obtained separately. In other words, it is not only ideal for anyone suffering from zinc, magnesium or vitamin B6 deficiency, but it also has very valuable properties for athletes.
This product is able to increase the presence of testosterone in the body, facilitating in particular the growth of the muscular volume, one of the most difficult objectives to reach in fitness. Moreover, it improves recovery after an intense training.
The magnesium in ZMA can improve the quality of your nightly rest.
- Increases the presence of testosterone in the body.
- Improves anabolism.
- Facilitates the growth of lean body mass.
- Increase recovery efficiency.
- It improves the quality of sleep.
Take 2 capsules per day. It is recommended to take them 30 to 60 minutes before sleeping and on an empty stomach.
This form of magnesium is less likely to have a laxative effect than magnesium citrate. Because it is linked to the amino acid glycine, it has a calming effect and can be used to relieve stress, insomnia, anxiety, etc.
Magnesium is very important for the normal functioning of cells, nerves, muscles, bones and heart. In general, a well-balanced diet provides normal levels of magnesium in the blood.
It is recommended not to exceed 350 mg. of additional magnesium per day. However, several studies have involved higher daily doses. It is recommended to take only one magnesium supplement per day providing more than 350 mg under medical supervision.
Cautionary note
Check with a qualified health care practitioner before using this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or are taking any prescription or over-the-counter medications. Do not use as a substitute for a varied diet and healthy lifestyle. Store this product in a cool, dry place away from children. Do not exceed suggested use.