Naturally gluten-free, rice is the most easily digestible grain.
The rice cream is a very fine rice flour and pre-cooked in steam to make porridge and cream dessert.
USE AND PREPARATION
Here are 3 ways to make and consume your cream of rice.
- Mix 50 gr of powder (1.5 scoops) with 200ml of hot water to make porridge.
- You can also add 1 dose of whey protein + cream of rice to obtain a cream dessert rich in carbohydrates and protein.
- Mix 50g of cream of rice with a few drops of Flavor Drop in 200ml of hot water.
- You can consume the cream of rice, cold or hot or tempered according to your desires.
WHEN CAN YOU USE YOUR CREAM OF RICE?
- At breakfast
- In pre-training (30 minutes to 1 hour before training) ultra fast digestion, because already predigested.
- In post-training, for a quick recharge of rapidly assimilated carbohydrates
- As a snack between meals
NUTRITIONAL INFORMATION FOR 100g OF FLOUR
- Energy 366 Kcal
- Fat 2.7g
- Of which saturated 0.2g
- Carbohydrates 77g
- Of which sugar 0,3g
- Protein 8,4g
- Salt 0,4g
INGREDIENTS
100% Cream of rice, sweetener (sucralose), Flavors
The salt content is due exclusively to the presence of sodium naturally present in the rice flour
