Life Pro Omega 3-6-9 provides EPA and DHA, which are essential polyunsaturated fatty acids, because our body is not able to produce them by itself, and therefore they must be included in our daily diet or supplementation. These fatty acids play a fundamental role in the proper functioning of the heart.
This food supplement associates various sources of unsaturated fatty acids such as Omega 3, Omega 6 and Omega 9. Moreover, it was also enriched in vitamin E.
EPA is involved in the regulation of the anti-inflammatory response and DHA provides numerous benefits to the structuring of the cell membrane, in addition to helping its normal growth and development. Its effects are obtained with a daily intake of 250 mg of EPA and DHA.
ALA, another essential polyunsaturated fatty acid, helps maintain and control normal blood cholesterol levels, balances blood pressure and helps reduce inflammatory processes, among other properties. Its benefits are obtained with a daily intake of 2g of ALA.
Life Pro Omega 3-6-9 is a perfect supplement for people who have a diet low in fatty acids, who do not consume enough fish or oils rich in Omega 3, 6 and 9.
Each container of this product contains 90 capsules with Soft gel technology designed for the total intake of 1 month of supplementation. Therefore, the recommended dose is 3 capsules per day.
Life Pro Omega 3-6-9 is a source of different fatty acids. It is important to distinguish between essential and non-essential fatty acids. Essential fatty acids are those that the human body is not capable of producing on its own, so they must be supplied exogenously through diet or supplementation, and thus reach the required quantities.
Omega 3 and 6 are part of this class of essential fatty acids. It is important that there is a good balance between them in order to maintain and optimize their beneficial effects. Our body is not able to produce them, and with Life Pro Omega 3-6-9 we will be able to obtain them in adequate quantities. They are involved in many functions within the body.
The other group of fatty acids is made up of non-essential acids. In this area is Omega 9. It is a fatty acid that our body can produce by itself, but it also requires a correct supplementation to increase its quantity and thus obtain various benefits.
It is recommended to take 1 capsule of Omega 3-6-9 per day, preferably with food.
The amount recommended by experts is 1 to 3 grams per day. If in doubt, it is recommended to consult a health specialist: doctor, dietician or nutritionist. The dose for each individual may vary depending on age, lifestyle and diet.
