Pure Performance Creatine Powder increases your performance in a successive burst of short-term, high-intensity exercise. The beneficial effect is achieved with a daily intake of 3g of creatine. 100% Creatine Monohydrate is prepared with pure pharmaceutical grade creatine in powder form. It is unflavored, so it is easy to mix with other supplements such as weight gainers and protein shakes. Like all BioTech USA products, 100% Creatine Monohydrate is a safe and carefully selected nutrient.
DIRECTIONS
For one serving, mix 5g of Creatine Monohydrate in 500ml of your choice of beverage. Refill Phase: During the first week, take 4 servings per day. Two before and two after your training. Maintenance phase: After the filling phase, take 2 servings per day. One before and one after your workout.
INGREDIENTS
Pharmaceutical grade micronized creatine monohydrate