Safety information:
Creatine monohydrate tablets should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Keep out of reach of children. Please consult your doctor before use if you have a health problem. Not recommended for pregnant or nursing women.
Ingredients:
1000 mg creatine monohydrate Other ingredients: microcrystalline cellulose, magnesium stearate (binding agents)
Directions:
Take 3-5 tablets a day every day, there is no need to load or cycle these tablets.